Beans beans the magic fruit, the more you eat, the more you may lower your risk of coronary heart disease, colon cancer, depression, and stroke. Beans also help improve blood sugar levels and blood pressure. And they are high in fiber so help you feel fuller for a longer period of time. They are the […]
Okay, it’s confession time: Raise your hand if you have ever made an entire meal out of French fries. Slowly raises hand… I’m not the only one? Good! I knew I couldn’t be alone in this. Time for another confession: I’d rather have sweet potato fries than regular French fries any day of the week. […]
Winter is here and soup is on the stove! I wish I could spend every day eating soup, watching it snow, and reading a good book. Soup is the official mascot of winter, right? Ok, snowmen are the true winter mascots, but soup takes a close second. This mushroom barley soup that is energizing and […]
My husband and I are new to the homeowner game and are constantly amazed by how much we don’t know about owning a home. Should we have known to clean the furnace filter? Probably. Did we? No. Long story short, that is how we found ourselves without heat during some very cold days this winter. […]
Blueberries, bananas, chocolate chips…those are the usual suspects when it comes to pancakes. While my husband and I had our 98th discussion about which addition makes the best pancake, I decided it was time to mix it up. Hello, sugar free strawberry pancakes! My college roommate taught me the best pancake recipe. Her dad would […]
Eight. That is how many times I’ve baked banana bread this year. It seems banana bread has become our universal coping skill while we all struggle to survive the pandemic. Since we are spending more time than ever inside (and my exercise routine seems to have gone AWOL), I realized I needed to switch over […]